Mental health is a crucial aspect of overall wellbeing, that is often neglected or ignored. It refers to our psychological and emotional wellbeing and affects …
Blogs from Clinicians
Becky’s Blog, on International Women’s Day 2023
For international women’s day, I would like to celebrate and dedicate this blog to all the amazing women who work at Leeds/Bradford Relate. Never in my …
The Privilege of Being a Counsellor…
I had just started as a Relate counsellor. I had completed all my training and was excited to starting at Relate. My last client was …

Unknown benefits of Therapy
All human beings come into this world a blank slate, and throughout our early years, we are heavily conditioned with internal beliefs from the people …
Talking about Mental Health, on Time to Talk Day…
Talking about mental health in today’s society is increasingly advertised and people are encouraged to bring their more and more advertised and people are encouraged …
Good Enough Parents…
A blog from Faye, for Parental Mental Health Awareness Day Raising children is often hailed as the most rewarding and worthwhile thing a person will …
Teenage Years…
Teenage years are the most formative of any individual’s life. This not just brings the pressure of fitting in but also many other unexpected challenges. …
Let’s Talk Relationships…
One of the biggest causes of a relationship breakdown is the lack of emotional safety. For example, have a think about how you deal with …
World Mental Health Day 2022
At some point throughout our lives, we will all suffer with our mental health. At the root of all of our mental health concerns, is …
Day 3 of Relationships Week…
Wow, how has ten years passed already! It seems like yesterday my son (now going into year 6) was starting reception. It feels so bittersweet. …