We are delighted to share that we have extended our counselling service to Saturday’s and have added additional evening counselling sessions during the week. Please …
EMDR – a new service from Relate Bradford…
EMDR stands for Eye Movement Desensitisation and Reprocessing. It stops difficult memories causing so much distress by helping the brain to reprocess them properly. When …
My Summer Experience Internship…
Last year when the pandemic hit I was worried about the opportunities that would be out there for students like me. I found myself with a lot …
Let’s Talk About Sex…
‘All couples go through phases where they don’t have the time or energy for regular sex. If this has become the norm and you would …
From Naima, aged 8, for World Mental Health Day 2020…
Special thanks to 8 year old Naima from our Relate Bradford family and her mummy, Sahira, for this simply stunning poster, in recognition of World …
A World Mental Health Day blog from Faye… ‘Feeling Vs Thinking’
Can we think our way out of our Anxiety and other emotions? Often in Practice and especially during the Covid Pandemic, I’ve worked with clients …
Resilience…
Acknowledge being overwhelmed – know that it will pass, that it is temporary, and that it does not define you. It is not permanent. Try to objectify the situation. …
Still Here To Help
During COVID-19, we are still here to help and our clinicians are currently providing web counselling and telephone counselling, from 9.00am to 9.00pm Monday to …
A new counselling offer to young people, families and couples from low income households, in Leeds…
Our Relate family are ending the week on a high. For the next 6 months we are providing free telephone/online counselling support to young people, …
Communication…
If you go down to the woods today…you may notice how many acorns and seeds are about. That’s because 2020 is a “mast year” where …