Anxiety is one common emotion experienced in some ways in everyday life. It can easily take over one’s day, influencing the quality of life if not understood or managed. In the UK, there are over 8 million people, and about 1 in 10 people experience different forms of anxiety.

Anxiety can become a disorder. It can be an inherent way of being with unknowingly intense levels that hinder.

When discussing Anxiety, it’s easy to minimise it as some form of worrying or being stressed, creating common misconceptions.

So, it is necessary to enlighten people about the condition by questioning thoughts that it’s mere anxiety.

Please contact us for more information, or to book an appointment.

Adeola, Counsellor

Relate Bradford & Leeds

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